Conversion Calculator

Amount of nutrients in 100 g (grams) of Toaster pastries, brown-sugar-cinnamon.

Nutrient	Amount and Unit	Percentage
Water	14.09 g	14.09%
Energy (calorie)	370 kcal
Energy (joule)	1549 kJ
Protein	4.06 g	4.06%
Total lipid (fat)	7.98 g	7.98%
Ash	1.23 g	1.23%
Carbohydrate, by difference	72.64 g	72.64%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	27.24 g	27.24%
Sucrose	16.26 g	16.26%
Glucose (dextrose)	8.03 g	8.03%
Fructose	1.25 g	1.25%
Lactose	0 g
Maltose	1.7 g	1.7%
Galactose	0 g
Starch	30.9 g	30.9%
Calcium, Ca	293 mg	0.29%
Iron, Fe	5.62 mg	0.01%
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	84 mg	0.08%
Potassium, K	105 mg	0.10%
Sodium, Na	361 mg	0.36%
Zinc, Zn	0.55 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.534 mg
Selenium, Se	3.5 µg
Thiamin	0.66 mg
Riboflavin	0.6 mg
Niacin	7.23 mg	0.01%
Pantothenic acid	0.36 mg
Vitamin B-6	0.58 mg
Folate, total	137 µg
Vitamin E (alpha-tocopherol)	1.33 mg
Tocopherol, beta	0.27 mg
Tocopherol, gamma	5.98 mg	0.01%
Tocopherol, delta	2.19 mg
Tocotrienol, alpha	0.1 mg
Tocotrienol, beta	0.65 mg
Tocotrienol, gamma	0.15 mg
Tocotrienol, delta	0 mg